Polish Your Moves with Freestyle Bollywood Dance Classes in Howrah

Bollywood dance can be described best as a concoction of various Indian dance forms and Western moves, performed with lyrics. And amongst the top-rated Bollywood dance classes in Howrah, Salkia, we look forward to bring in the fitness quotient in the form of dance moves with the beat of Bollywood numbers.

Bollywood dance exercise is a fast-paced form of dance, which adds flexibility to the human body, and can be entirely beneficial for dancers of all age groups. Bollywood dances can either be freestyle or be concocted with Hip Hop and Classical.

Our reputed and highly talented choreographers will assist you in every step to help you grow your fitness in a light-heartened manner. In a nutshell, dance exercise is a fun-filled activity, involving flexibility and physical fitness.

Benefits of Our Bollywood Dance Exercise

• Bollywood dance classes are perhaps one of the best ways to get rid of your daily stress. Moreover, if someone once gets involved in the art, rhythm, and beats of the song, the concocted mélange takes all the worries and monotony away.
• At our Bollywood dance studio at Salkia, Howrah, our choreographers will teach you steps that are rigorous and involve in a lot of physical movements. It helps to lubricate the joints and assist in maintaining a well-toned, flexible body with sound health.
• Accompanied by high energy moves, our lyrical dance moves also consist of aerobic activities. Hence the body can run better under duress and helps in proper utilization of Oxygen. This adds up to the physical as well as biological attributes of the human body.
• With power packed dance moves loaded with energy vibes, it eventually increases the beats of the heart, resulting in an increased flow of blood through arteries and veins. As a result, it reduces the risk of cardiovascular diseases by inflicting the following acts:
  • Keeps control over blood pressure.
  • Reduces LDL cholesterol and increases HDL one.
  • Burns out excess fat and thus lower the body fat content.
• Bollywood dance classes can be described as a package of physical activity with fun. Instead of lifting weights and heavy workouts, this is fun-filled and enjoyable.
• A routinized practice of Bollywood dance moves, under the mentorship of an expert, consistently helps to improve the flexibility and movement of the body. Also, it helps to develop an innate sense of rhythm. And together it helps to develop an overall comprehensive persona of the individual concerned.

At Om Yoga, we have a team of expert choreographers who will help you trim down your obesity in a fun-filled manner. As a pioneer amongst the Bollywood dance classes in Howrah, we ensure a fun program to rejuvenate your livelihood as a form of Bollywood dance.

Get your dance routine at the earliest and feel the change yourself! Call us today to schedule your classes.