Fun-filled Skating Classes in Howrah for Your Growing Kid
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Do you know, Roller Skating is as easy as doing it in your own neighbourhood?!
And to facilitate you in doing the same, we offer the safest skating classes in Howrah providing a three-sixty-degree skating training to let you learn and consistently develop your skating skills. Indeed we are more familiar to see the act of skating (mostly in Hollywood movies and Sports channels) being performed on ice or skating rinks. However, this fun-filled activity can be performed anywhere, anytime, alone or in groups.
In fact, the sport of Skating comes with a package of fun and health benefits that any sports enthusiast would love to be a part of. Moreover, this particular sport fits almost every age group having an inclination towards physical fitness and workout activities.
What is Special about Our Skating Coaching in Howrah?
As a pioneer skating coaching in Howrah, our team is backed by expert professionals, who will guide you to let you learn each and every step with care. And with every passing day, you will actually feel the improvement within you in every aspect of health, mind, and soul!!
Yes! Apart from being a fun activity, our skating classes involve certain health benefits with fitness goals. It accompanies the sustainable development of concentration and mental health as well. After all, mental health also constitutes a part of a fit and healthy lifestyle.
So, it can clearly be ascertained and ensured that the act of skating includes almost all the essential components needed for a robust lifestyle, with all the exuding vibes of vigour and vitality, an individual is expected to possess.
Benefits of our Skating Classes
- At Om Yoga, we believe in the fact that workouts can be fun. And so are our roller skating classes. Perhaps, roller skating is a great way for the participating individuals to stay fit and flexible as it involves a movement of joints while keeping the balance all through.
Apart from the activity being fun filled all through, also it assists to interact with the other individuals from the same membership group, to make friends and socialize. A mere gym membership hardly comes with such fun-filled benefits.
- Roller skating is not only a fun-filled activity but comes with a lot of health benefits as well. By increasing the heart rate and flow of blood through arteries and veins, it keeps the blood pressure in check and prevents cardiovascular diseases.
Apart from maintaining and improving heart health, it strengthens the muscles and helps to burn calories. As it involves a lot of movements in the legs, it burns about six hundred calories in an hour and causes almost 50% less stress than running. Moreover, it increases flexibility and endurance
- With every passing day, roller skating classes teach new skills and techniques. From balancing to incorporating new skating stretches for a more effective skating workout, roller skating facilitates in reaching that extra mile by mastering new skills.
- Roller skating lessons relieve a lot of stress via physical moves and activities involved in it. As a result, eventual inflictions have noticed an increase in concentration level and focus of mind (especially in minors and teens). Especial results are also found in mood lifting and improving as well.
- Being a cross-training exercise, involving the movement of legs and arms, it helps to develop leg strength and also assists in reducing body fat.
Thus, as a pioneer amongst the top-rated skating classes in Howrah, we at Om Yoga, look forward to seeing you asap on the wheels, with fitness goals driving you all the way to a ‘healthier you’!
Contact us to get enrolled.