Learn to Groove at the Top Western Dance Classes in Howrah

With a lingering historic connection concocted to gushing effervescence of dynamism, it has got people moving at parties, theme nights and country festivals since ages. We at Om Yoga, mark ourselves as one of the best amongst the top western dance classes in Howrah to help you get out of your shell and become the spotlight on the stage.

Western dance can always be marked as a kind of its own with its signature styles and moves, eventually making it more than just an excuse to get merry. Being a renowned western dance school in Howrah, our dance classes centering on physical fitness goals encompass around several types such as Salsa, Hip Hop, and other contemporary types.

Join Our Western Dance School in Howrah and Polish Your Dancing Skills

To consider the movements that we emphasize upon, it encompasses three major dancing styles:

• Line dancing – Line dance is a highly choreographed activity, where different groups of people perform the repeated sequence of steps with one another, whilst standing in straight lines.
  Although in this style of dance, there is hardly a body contact, line dancing still offers a great way to meet new people and make new friends in the process. It is a hugely popular form of country western dancing.
• Square dancing – Square dancing is a lively and rapid style of dance which originates from traditional English folk styles (For Example Morris dancing). In this particular type four couples or a pair of participants, participate to follow intricate steps and sequences around a square, generally to the tune of fiddle and banjo music.
• Western promenade dancing – This particular style of dance allows the performers to dance side-by-side, with holding hands throughout a series of steps and turns which dancers perform identically. The steps are accompanied by the music of modern country or traditional folk songs that sets the pace while leading to a great form of exercise.

Benefits of Western Dance Classes

• Western dance facilitates a lot in Improvement of core muscles the body. Every Western dancer is required to carry out a number of energetic moves and steps through the tenure, across the dance floor. As a result, this dance facilitates a lot to get a fine way to strengthen the body’s core muscles.
• Western dance facilitates a lot in reducing blood pressure. With the involvements and quick steps and expressive arm movements, western dance exercise forces an increase in the heart rate to push more blood around the body. This reduces the blood pressure over time, with consistent maintenance of muscles with more efficiency.
• It helps to develop stamina.  Consistent practice of country and western classes gradually helps to build up stamina, so as to let your body deal better with the whole concept of exercising.
• Western Dance plays a pivotal role in the prevention of osteoporosis. Osteoporosis is a kind of bone disease that reduces the density of the bone and makes it fragile which eventually makes the bones more susceptible to fractures and breakage.
  The unlikely form of country and western dance helps to strengthen the skeleton and bone structure. Country and western dance thus facilitates building and development of bones of all ages.
• Western Dance also facilitates to keep the brain active. Country and western dancing encompass around bringing many psychological benefits which include an overall comprehensive improvement in coordination, alertness and concentration levels.

So, as a pioneer amongst the western dance classes in Howrah, we at Om Yoga, ensure you to provide an overall comprehensive fitness to your body and peace & solace to your mind, through fun-filled and power packed energetic moves of Western Dance.

Looking forward to meeting you on the dance floor! Call us for a consultation now.